Can Tinnitus Disrupt Nighttime Sleep?
This article discusses the causes of tinnitus and the impact of tinnitus on sleep quality, especially during nighttime. Causes of tinnitus include problems with the hearing system, as well as factors such as stress, fatigue, and high blood pressure. To improve sleep quality, it is recommended to create a comfortable sleep environment, perform relaxation exercises, and consult with an ear, nose, and throat specialist to apply appropriate treatment methods.
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